Mon 08AUG16

AM
A)5 RFT:
7 PS – 155#
7 HSPU
14 pistols

7:39
– everything unbroken. Just too slow of transitions.
– that woke me up.

PM
A)Clean and Jerk: building to a max – gauntlet stlye – every 75 sec x 15 sets – Bar starts at 245#, you chose build per set, once you fail, set terminated.

1. 245
2. 260
3. 275
4. 295
5. 315
6. 325
7. 335- fail. Couldn’t catch it.

B) FT:
30 TTB
100′ HS walk
5 RC – 15′
50′ HS walk
5 RC – 15′
100′ HS walk
30 TTB

10:38

T2B: 20/10, 10/10/5/3/2
HSW: 50′ unbroken increments

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